How can I stop overthinking and take action more quickly?

What is the use of thinking?

Let's discuss an example.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Does believing in God and Satan cause schizophrenia?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

it's like scratching a painful wound and then regretting it later.

Learn for the future.

What does it mean when someone tells you they love you and want you in their life, but doesn't want to commit?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Decide.

Wake yourself up.

I took a video of my serve (60 FPS) and it took 0.4 seconds from my racket to the service line. How fast would you say my serve was?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What is the most sentimental item you inherited from someone dear to you and what does it mean to you?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Whats the rule that makes "please" pronounced the same as "pleas"?

Always wake up in the moment of overthinking and shouting stop in your mind.

Relive relevant moments.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

How far back into your childhood can your remember and what is your favorite memory of that time?

Read patiently to clear your mind of baseless overthinking.

To find a solution, an active solution.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why do many people think that Japan is not a gay-friendly country whereas 72% Japanese support same-sex marriage (the same number as in the US)?

‘It's not a life or death threat, it's over, it's small.’

Anubhav Jain

Can you roll your eyes to your foolish thoughts?

'Lilo & Stitch' and 'Hawaii Five-O' actor David Hekili Kenui Bell dies at 57 - Entertainment Weekly

What's the purpose?

‘C'mon, get going, nothing happened.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

How did the use of cows change in Indian culture over time? Is the value of cattle still important in modern times?

Remind us of essons and learnings to deal with life.

Protect us.

What's the purpose of the sun?

Why do some people dislike rap and hip hop music despite there being poor quality music in every genre?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The moment you deviate. Correct it.

Focus on solving and moving to the next problem.

Why is it rare for someone to despise both the Democrats and Republicans?

The purpose of thinking is-

Always realise the purpose of thinking and don't deviate from it.

‘What am I doing?’

Should any books be banned from school libraries? Why is it important for students to read certain books in school?

‘No, that's stupid, what's relevant, what best can be done?’

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’